The Abmat is the perfect addition to any bodyweight, conditioning and gymnastics based routine to strengthen and work your midline flexion and extension. The Abmat is ergonomically shaped to fit comfortably to your lower back, helping you maintain a neutral spine throughout the rep range and to provide a more comfortable base.

Composed of a smooth yet durable vinyl exterior, the Abmat provides a comfortable base for your back and also your head if you choose to make use of this peice of equipment for handstand push ups. The dense foam rubber props you up for superior support and alignment.

SPECIFICATIONS